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Running Doc: How to deal with hamstring pulls like the pros

Yesterday was my first work out since the marathon. I obviously did too much because I pulled my right hamstring. I am nervous after reading the sports pages. Sean Lee, a linebacker for the Dallas Cowboys, is predicted to be out for 5 to 6 weeks because of a hamstring tear. Leonard Fournette (a running back for the Jaguars) has been out for 5 weeks with his hamstring pull. Doc, I am a runner. I can’t be out that long. Suggestions? Steven A., East Hampton, NY

Lewis G. Maharam

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